How to Fire up Your Core - My Power Yoga Experience- Day 1
Hi friends! I'm back again today to share my power yoga experence thus far. If you haven't signed up yet, I suggest you do so because I...
Why I Would Never Tell Anyone to Detox
Many months ago, in a search for perfect skin, I tried a detox diet. I don't know what I was thinking. It is probably on my Top 5 List of...
Garden Delight Frittata
Hey Everyone! Yesterday's workout was actually pretty good. I jogged/walked 2.24 miles in 41 minutes so I'm pretty proud of myself for...
BANANA (and Spinach) SMOOTHIE MUFFINS
Hi friends! How was your weekend? Did you do anything adventurous and exciting or did you spend yours like me in bed? I spent mine...
Kitchen Hack: Never Buy Green Onions Again
We all know gardening is a great way to be frugal. Growing your own fruits and veggies means lower grocery costs and fewer trips to the...
Strawberry Cocoa Smoothie
I am so bloated after that trip! I can't say that I will immediately begin a weight loss regime, but I will start with simple cut backs,...
Cheesy Bacon Roasted Potatoes
Dinner today got a little....cheesy dare I say. Potatoes are awesome and versatile. Now that I’ve mastered making fries at home, I...
Vermont Maple Smoothie
I’ve always thought of myself as a smoothie queen or at least one in training. So when I got my own copy (photocopy to be exact) of ‘The...
7 Exercise Hacks to Try While Getting Ready to Go Out
Let’s be real: Working out isn’t really that fun (unless you’re doing Zumba). Sure, it’s basically the healthiest thing you can do, but...
​Tomato Mushroom Egg Whites and Spinach Tart
Today is supposed to be hash browns and crustless quiche day on my detox but I didn’t have the energy to make either of them so I made a...
