

Meatless Monday: Spaghetti with Coconut Tomato Sauce
Woo sa! Hi Friends! How ironic is it that making a post on what to do when you're having a bad day, here I am having a bad day. Well,...


Garden Delight Frittata
Hey Everyone! Yesterday's workout was actually pretty good. I jogged/walked 2.24 miles in 41 minutes so I'm pretty proud of myself for...


Tomato Mushroom Egg Whites and Spinach Tart
Today is supposed to be hash browns and crustless quiche day on my detox but I didn’t have the energy to make either of them so I made a...


Bahamian Baked Macaroni with a Twist
It occurred to me last year that I never featured Bahamian recipes on my blog which is absolutely absurd, considering that I am Bahamian!...


Breakfast Muffin Pan Tuna Melts
Hi everyone! So my stomach is doing better, and it will continue to get better as long as I take care of myself. So I started with...


Bistro Salad with Poached Egg
May I just say that I am loving not working for this week! I quit my job two weeks ago and Friday was my last day. I can't say that I'm...




























