

S'mores Iced Latte
It's summertime so you know what that means: Camping! Now I may be an island gal, but let's not get this twisted. My island is also a...


Strawberry Lemon and Rosemary Infused Water
I LOVE water. For at least three years now, I've travelled with a large water bottle that I try to finish every day. Of course there are...


Blended White Christmas Tea Lattes
Hi friends! I hope you had a productive weekend. I’ll admit, I’ve been a little depressed last week since my boyfriend went back. I slept...


Skinny Cake Batter Smoothie
How funny is it that the day after I wrote a post on how to be productive when you don’t feel like it, I’m about to tell you that I’m...


Coffee Bananas Foster Smoothie
At first I wanted orange juice this morning, then I felt like coffee. Then I noticed half of an unused banana laying on the kitchen...


Strawberry Cocoa Smoothie
I am so bloated after that trip! I can't say that I will immediately begin a weight loss regime, but I will start with simple cut backs,...


Vermont Maple Smoothie
I’ve always thought of myself as a smoothie queen or at least one in training. So when I got my own copy (photocopy to be exact) of ‘The...


Green "Goddess" Smoothie: Day 1
A wise person once said, "Man cannot live by bread alone. He must have peanut butter." You guys know that I'm a foodie at heart. I love...


Rise & Shine: Vanilla Almond Coffee Smoothie
Show of hands, who here is a morning person? Yeah, that's what I thought. I'm the kind of girl that will hit snooze twice or three times...


DIY Starbucks Gingerbread Latte
Happy Monday! It may be 80 degrees outside but I am ready for Christmas! My theme for this Christmas, is 'A Country Christmas'. So I've...