How to Fire up Your Core - My Power Yoga Experience- Day 1
Hi friends! I'm back again today to share my power yoga experence thus far. If you haven't signed up yet, I suggest you do so because I...
How I survived my first Pole Fitness Class
Hi friends! Wow, it wasn't until after I posted all the pictures of the doughnuts from yesterday, that I realised they actually look...
7 Exercise Hacks to Try While Getting Ready to Go Out
Let’s be real: Working out isn’t really that fun (unless you’re doing Zumba). Sure, it’s basically the healthiest thing you can do, but...
5 Different Ways to Plank
Don't call it a resolution. I'm thinking about...... maybe........... depending on how I feel, the temperature, which way the wind blows,...
