

Free Breast Cancer Awareness Stationary
Happy Friday! Are you ready for the weekend? I'm so excited because tonight, Potential Church is having it's 2nd Annual Drive-in movie...


Why I Would Never Tell Anyone to Detox
Many months ago, in a search for perfect skin, I tried a detox diet. I don't know what I was thinking. It is probably on my Top 5 List of...


7 Exercise Hacks to Try While Getting Ready to Go Out
Let’s be real: Working out isn’t really that fun (unless you’re doing Zumba). Sure, it’s basically the healthiest thing you can do, but...


Green "Goddess" Smoothie: Day 1
A wise person once said, "Man cannot live by bread alone. He must have peanut butter." You guys know that I'm a foodie at heart. I love...


5 Things I Wish People Did & Didn't Say to Me When I was Transitioning
I am by no means, an expert on natural hair, nor am I one to refer to perm as "the creamy crack". My decision to go natural was purely...


The Green Zing Detox Face Mask
I've never been one to know if I'm getting a good deal or not on a beauty product. I'm a wash and go kind of girl, so I just used the...
5 Different Ways to Plank
Don't call it a resolution. I'm thinking about...... maybe........... depending on how I feel, the temperature, which way the wind blows,...


Cucumber and Lime Face Mist
Merry Christmas Everyone! Unfortunately I'm going to have to cut this post short. I'd love to tell you all about my holiday rendezvous,...