Strawberry Cocoa Smoothie
I am so bloated after that trip! I can't say that I will immediately begin a weight loss regime, but I will start with simple cut backs,...
Vermont Maple Smoothie
I’ve always thought of myself as a smoothie queen or at least one in training. So when I got my own copy (photocopy to be exact) of ‘The...
Bahamian Baked Macaroni with a Twist
It occurred to me last year that I never featured Bahamian recipes on my blog which is absolutely absurd, considering that I am Bahamian!...
Wild Berry Salad
Who am I? When did I become the kind of person that makes salads? This is so foreign to me! I mean I am not hating on the salad eaters,...
10 Cool & Sweet Valentine's Ideas
Valentine's day is just around the corner. Now I've never been the type to celebrate this holiday but that doesn't mean that I should...
Green "Goddess" Smoothie: Day 1
A wise person once said, "Man cannot live by bread alone. He must have peanut butter." You guys know that I'm a foodie at heart. I love...
Strawberry Apple Puff Pastry
Have you ever noticed that the older you get, the worse you get at something? For me that's time management. I used to be such an...
The Green Zing Detox Face Mask
I've never been one to know if I'm getting a good deal or not on a beauty product. I'm a wash and go kind of girl, so I just used the...
Rise & Shine: Vanilla Almond Coffee Smoothie
Show of hands, who here is a morning person? Yeah, that's what I thought. I'm the kind of girl that will hit snooze twice or three times...
Coffee Pancakes
No, not coffee with pancakes. I'm talking, Coffee-infused Pancakes Okay. I know sometimes I go over the top with some of my recipes, but...
