

Strawberry Cocoa Smoothie
I am so bloated after that trip! I can't say that I will immediately begin a weight loss regime, but I will start with simple cut backs,...


How I Spent My 25th Birthday
Hey! So this blog hasn’t seen some action in about a week. As some of you may already know, February 19, was my 25th birthday! I am now a...


How I Spent Valentine's Day
Yesterday may have been lovers day, but last night I went to the 2 chainz concert with two of my friends and let me just say, it was...


Cheesy Bacon Roasted Potatoes
Dinner today got a little....cheesy dare I say. Potatoes are awesome and versatile. Now that I’ve mastered making fries at home, I...


Vermont Maple Smoothie
I’ve always thought of myself as a smoothie queen or at least one in training. So when I got my own copy (photocopy to be exact) of ‘The...


7 Exercise Hacks to Try While Getting Ready to Go Out
Let’s be real: Working out isn’t really that fun (unless you’re doing Zumba). Sure, it’s basically the healthiest thing you can do, but...


​Tomato Mushroom Egg Whites and Spinach Tart
Today is supposed to be hash browns and crustless quiche day on my detox but I didn’t have the energy to make either of them so I made a...


Bahamian Baked Macaroni with a Twist
It occurred to me last year that I never featured Bahamian recipes on my blog which is absolutely absurd, considering that I am Bahamian!...


Wild Berry Salad
Who am I? When did I become the kind of person that makes salads? This is so foreign to me! I mean I am not hating on the salad eaters,...


10 Cool & Sweet Valentine's Ideas
Valentine's day is just around the corner. Now I've never been the type to celebrate this holiday but that doesn't mean that I should...