

Green "Goddess" Smoothie: Day 1
A wise person once said, "Man cannot live by bread alone. He must have peanut butter." You guys know that I'm a foodie at heart. I love...


Strawberry Apple Puff Pastry
Have you ever noticed that the older you get, the worse you get at something? For me that's time management. I used to be such an...


5 Things I Wish People Did & Didn't Say to Me When I was Transitioning
I am by no means, an expert on natural hair, nor am I one to refer to perm as "the creamy crack". My decision to go natural was purely...


The Green Zing Detox Face Mask
I've never been one to know if I'm getting a good deal or not on a beauty product. I'm a wash and go kind of girl, so I just used the...


Banana Oat Breakfast Bars
I can't believe it's Thursday!!!! I have been waiting so long for this moment! My TGIT Withdrawal is officially over! Yes that's right,...


What I'm Reading
It's time to get comfortable in this lovely winter weather and busy yourself with a little light reading. It's sad that the older I get,...


Rise & Shine: Vanilla Almond Coffee Smoothie
Show of hands, who here is a morning person? Yeah, that's what I thought. I'm the kind of girl that will hit snooze twice or three times...


How To Quick Easy Head Wrap/ Conditioning on the Go
Ladies, we all know how tough it is to have natural hair (actually any kind of hair for that matter). But one of the best things we can...


Coffee Pancakes
No, not coffee with pancakes. I'm talking, Coffee-infused Pancakes Okay. I know sometimes I go over the top with some of my recipes, but...


How to Make Your Own Brown Sugar
Oh no!!! Did you run out of brown sugar in the middle of a recipe? Don't have enough for your tea or coffee? Well you only need two...